How do you deal with this?

[Wester]

I often heard about the meaningless inactivity of people in critical situations, it is enough to recall the terrorist attacks in the United States, where people were in towers of twins, waiting for help, instead of saving themselves, that they eventually destroyed them. The instinct of self-preservation is a very good and necessary thing, but as we understand the world in which we live, this instinct must be properly developed, defining our behavior in different situations, striving for certain goals in our lives, developing certain qualities and skills .

[AlbertSturl]

Interdental brush for the actual braces like the wire and brackets to get rid of bits of food that get caught in. And then brush normally with a brush like you would without braces after.