Strengthen prostate

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Natan Scot
Posts: 158
Joined: Mon Jun 27, 2016 3:40 pm

Re: Strengthen prostate

Postby Natan Scot » Sun Jul 03, 2016 5:32 pm

Talk to your doctor about regular prostate screenings if you're concerned about your prostate health, or if you're over age 40, recommends MayoClinic.com. Medical problems that weaken your prostate can be easy to treat when they're diagnosed early. Change your diet to make sure you're getting the nutrients necessary for a strong, healthy prostate. Certain foods hep prevent oxidation and inflammation of the prostate, according to the Prostate Cancer Foundation. Eat foods rich in antioxidants like vitamin C, such as citrus fruits, leafy greens and broccoli. Eat a wide variety of colorful fruits and vegetables. ;)
Moppy
Posts: 875
Joined: Thu Jul 07, 2016 8:03 am

Re: Strengthen prostate

Postby Moppy » Tue Jul 12, 2016 4:43 am

Prostate problems affect the vast majority of men. When your prostate isn't strong and healthy, you can experience prostate infections, trouble urinating and difficulty with sexual performance. Lifestyle choices you make now can improve prostate health and decrease your risk of an enlarged prostate and aggressive prostate cancers. Change your diet to make sure you're getting the nutrients necessary for a strong, healthy prostate. Eat foods rich in antioxidants like vitamin C, such as citrus fruits, leafy greens and broccoli. Eat a wide variety of colorful fruits and vegetables.
Nilson
Posts: 1228
Joined: Thu Aug 04, 2016 2:59 pm

Re: Strengthen prostate

Postby Nilson » Tue Aug 09, 2016 1:46 pm

Hi everybody here) Nice to meet you all. I know that it is a common problem in the untraditional couples....Talk to your doctor about regular prostate screenings if you're concerned about your prostate health, or if you're over age 40. Talk to your doctor about adding a vitamin D supplement to your diet for prostate health.Change your diet to make sure you're getting the nutrients necessary for a strong, healthy prostate. Certain foods hep prevent oxidation and inflammation of the prostate, according to the Prostate Cancer Foundation. Eat foods rich in antioxidants like vitamin C, such as citrus fruits, leafy greens and broccoli. Eat a wide variety of colorful fruits and vegetables.
David
Posts: 31
Joined: Mon Aug 08, 2016 8:47 pm

Re: Strengthen prostate

Postby David » Tue Aug 09, 2016 5:37 pm

I think first of all you need to change your diet and make sure you're getting the nutrients necessary for a strong, healthy prostate. I don't know any exercises but I know certainly what you should do if you want to keep your prostate healthy as long as it possible. Leave smoking habit! alcohol and drugs have also a very lamentable effect on men's health! Statistics tell us that percentage of men who are smoking and suffer from prostate diseases is much higher than of men who don't smoke. Go to the urologist, and he'll tell you more about the needful exercises!
Nilson
Posts: 1228
Joined: Thu Aug 04, 2016 2:59 pm

Re: Strengthen prostate

Postby Nilson » Mon Mar 27, 2017 7:53 am

I have heard a lot about this problem and i think that this is very serious.Taht is why this si better to go to the clinic and find there the doctor who will help you and consult what you need do with it. Taht is why i think that we all need be very attentive with it and treat it at the beggining. Because like any deseases it can have the more strick problems in the future. That is why you need keep it in the mind. Also you need regulate your diet and all the time eat just healthy food and nothing else. Cut back on how much red meat you eat, including beef, pork, lamb and goat. I am sure that it will help you.
Lorry
Posts: 1057
Joined: Wed Jun 01, 2016 9:59 am

Re: Strengthen prostate

Postby Lorry » Wed May 03, 2017 8:19 am

Friends, i think that this si not the big problem and you even can treat it by yourself. But i think that you need do it now , because sometimes this si very important to get the right consultation in the doctor cabinet adn know the different ways you can treat it to feel better. I think that you need consult with him and try to find the solution. Talk to your doctor about regular prostate screenings if you are concerned about your prostate health, or if you're over age 40. I think that doctor can give you the good advice that you need follow. Because this si better be under the doctor protection and you need keep it in the mind.
Benjamin123
Posts: 171
Joined: Mon Jul 24, 2017 8:06 pm

Re: Strengthen prostate

Postby Benjamin123 » Sun Aug 06, 2017 4:58 pm

I am glad to write here for all of you on this website!!! My name is Benjamin as you remember and I think that there are a lot of good themes for discussion!! I suppose that with this problem everyone can cope, so that is why you should not worry about it. Try to eat foods rich in antioxidants like vitamin C, such as citrus fruits, leafy greens and broccoli. Eat a wide variety of colorful fruits and vegetables. Talk to your doctor about adding a vitamin D supplement to your diet for prostate health. Good luck guys!!!!))))
Nilson
Posts: 1228
Joined: Thu Aug 04, 2016 2:59 pm

Re: Strengthen prostate

Postby Nilson » Mon Sep 04, 2017 10:48 am

I think that you need just go to the doctor with this problem .i think that there are many good people and you will have the great possibiity to find something interesting and benefitial there for you. i THINK that we all need just try to find some solution. I think that you need just consult with the doctor adn you will get the common desicion fo you. I think that you need just pay attention on this fact. I think that there you will find something fro you there all the time. i THINK THAT you need jsut try to fnd some solution for you. BECAUSE this is very important to do it and i think that you will be healthy just in thsi case.
itemplubos
Posts: 1
Joined: Mon Sep 11, 2017 12:57 pm

Strengthen prostate

Postby itemplubos » Wed Sep 13, 2017 5:42 pm

Just let your pet play preferably on grass twice a day 15 minutes each and roaming free inside the house most of the time. The play and free movement will develop muscles and strengthen the bones and joints. Some say that exercise may also induce the bone to be much denser and bigger.

Also, observe the weight. Trim the nails. And feed her highly biologic food - a good example is fresh meat. Good luck
James
Posts: 253
Joined: Sun Sep 24, 2017 7:34 pm

Re: Strengthen prostate

Postby James » Thu Oct 19, 2017 5:19 pm

Oh this problem is truly actual. But hopefully I have never faced with this problem and you know I hope that I will have never had it. There are many remedies to get rid of it. And I also know about some exercises for getting rid. And you are right that one of the most popular exercises are the so-called Kegel exercises. The main functional feature of this gym is the reduction of muscles of the anus. To understand which muscles need training, you need to stop during urination stream, slowly count to three, and then relax the muscles. It should help I suppose

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